I've got the lurgy
Having had a 7 day course of antibiotics without much improvement the Doc thinks it's most likely viral.
It's really crappy as all my glands are up / tender, it's nearly 2 weeks since I got ill and Doc says it wouldn't be unusual I take a mixed mushroom based supplement but wondered if anyone has any particular go to fungi helper(s) they'd recommend for anti-viral properties please? If so what kind of dosage is needed to get the results? I'm wondering if my supplement isn't strong enough ...
(And any other advice for getting over a virus sooner rather than later if you have it)