I'm interested on what people think consciousness is. Please post opinion of consciousness, view regarding esoteric subjects or even discussion questions regarding consciousness in the comments below.
Consciousness is a very hard concept to understand, but I have some ideas of what I think is not conscious. I think that habits, reflexes, perception, recognition and memory are un-conscious facultys therefore consciousness is not that.
I think that through the disruption of habits we can become aware of them. I think that awareness is what allows things to be conscious, so consciousness could be awareness {or awareness could be an organ of the conscious}
However the selection of images could be a habit. Thus awareness is an unconscious faculity that selects subjects based on some criteria such as history/usefullness. So in alot of ways awareness could be a mostly unconscious process aswell.
One thing I think of as consciousness is suffering {or suffering is a trait of consciousness}. When I do my mindfulness meditation I am greeted with the pain of being in a body, like my back aching, I am also greeted with difficult feeling like having a hard time balancing life emotions with my busy work schedule. Also when I become hyper aware of social situations I find it difficult to navigate, when I am not paying attention I just act unconsciously and it is easy to do that.
Disruption and hesitation are breaks in our unconscious faculities, these are often painful or confusing states to be in, though we must take some initiative to be meta-cognitive when we hesitate we can bring habits of understanding into consciousness.
CBT Consciousness Behavior Therapy helps people who have neurosis bring their habits of neurosis into consciousness. When the agorophobic person goes outside with the therapist and learns that they are ok, we disrupt the idea that the patient will die if they go outside. Therefore they might go outside after breaking the habit enough times.
Thats all I have for now