Thanks HumaDuma! It really works.
A quick tip for those who are into microdosing with niacin (B3):
I've been powdering dried brown semperviva rice incubated for 3 months and mixing it with powdered niacin tablets, which I then use to fill "00" gel capsules. You'll have to determine your own preferred mix, but I prefer 500mg (0.5g) of powdered rice and 200mg (0.2g) niacin for a single dose (divided equally between two gel caps). My niacin tablets are 1:3 niacin to filler, so to get 100mg niacin in a gel cap, I need 300mg of powder per capsule, along with 250mg semperviva rice. This results in a capsule with 100mg (0.1g) niacin and 250mg (0.25g) psilocybin-rice. Taking two of these capsules per day es muy bueno amigos!
So here's the breakdown:
--Per 1 "00" gel capsule
- 100mg (0.1g) powdered niacin/B3. Check the bottle to determine the ratio of niacin to filler and adjust accordingly. My tablets are 1:3 so I use 300mg/capsule.
- 250mg (0.25g) powdered 3-month (or greater) semperviva brown rice.
- "00" capsules weigh 100-150mg (0.1-0.15g), so the total contents of a finished capsule will be less this amount.
The easiest way to do this is to powder a large quantity of niacin tablets and rice in the exact desired weight ratio and mix well. I used 30g niacin pills and 25g rice. The niacin dust is very irritating so don't breathe it in.
My capsules end up weighing 0.7g, which easily fits in a "00" capsule. After the first level fill, tap the capsule filler lightly on a hard surface and fill one more time.
Hope this helps!
Edited by DonShadow, 31 July 2020 - 01:09 AM.