I agree with the just wing it thing.
I mean obviously be safe and have a sitter and don’t take doses you can’t handle but as far as what to do...
Let the mushrooms show you man! Silent darkness is cool and you might find yourself drawn there, you might want music on, you might want to be outside or you might want to do all of the above! I usually do lol
Just be safe about it and go with the flow IMO. The meditation will keep you grounded if things get intense.
I think you sound ready, willing, able and responsible so have fun man! I personally don’t think you need to be meditating the whole time or follow any one persons trip ritual to find deep meaning and insights.
Do what works for you! And the only way to find out what that is is to be open to the experience and go with the flow like @flashingrooster said.
Tripping is a really personal experience and you should find your own path and not be to worried about how someone else likes to experience psychedelics IMO.
Edited by ethnobotanist420, 27 November 2019 - 12:19 AM.