I dont usually foist books that I am interested in on people but I am on my second fine tooth comb read in a book that I have found overall the most profound book I have read . You dont have to have an interest in biology, mycology, botany or other scientific endeavor to absorb what is in this book. It is part study of plant/soil mycobiomes, mycology, microbiology history ,natural growing, agrichemicals (bad), antibiotics (overuse and damaging) and the human microbiome (how to alter it for better health) . It is about what affects our immunity to happen and how we can affect it. Increased or decrease immunity for me when people talk about it is eye rolling and full of vague platitudes but this book clarifies what is known. I find it is changing the or rather evolving me in the direction of a paradigm or road that I have been on. I hope you will read it , change or tweak whatever diet you are on and improve your health. The book by Montgomery and Bikle is The Hidden Half of Nature.
Edited by Myc, 03 April 2021 - 05:14 PM.