Paradox
©
Fisana

Jump to content


Photo
* * * * * 1 votes

A Relaxing Guided Meditation for When Life Gets Too Fucking Annoying


  • Please log in to reply
8 replies to this topic

#1 TVCasualty

TVCasualty

    Embrace Your Damage

  • OG VIP
  • 11,296 posts

Awards Bar:

Posted 06 October 2015 - 02:33 PM

I think I'm going to include the audio of this in any future music compilations for tripping that I might make. And I'm going to listen to it every night before bed, too.

 


  • PsyBearknot, AGAMA, ethnobotanist420 and 4 others like this

#2 ethnobotanist420

ethnobotanist420

    Welcome to the Machine

  • OG VIP
  • 3,528 posts

Awards Bar:

Posted 06 October 2015 - 03:33 PM

Lol that was beautiful TV, really helped me to shake loose all the bullshit and adopt a healthy view on everything ;) haha

Seriously tho...

I've been doing some guided meditation recently for my anxiety and panic attacks and I gotta say it really helped me be able to get the meditation started for myself. Sometimes I find it hard to get started meditating and I find short guided meditations seem to get me into the groove and then I can take it from there... Pretty useful imo.

Thanks for the lulz,
-Ethno
  • TVCasualty, AGAMA and Alder Logs like this

#3 Skywatcher

Skywatcher

    Twilight Walker

  • Moderator
  • 6,805 posts

Donator


Awards Bar:

Posted 06 October 2015 - 05:43 PM

Thank You TV,

I actually took this seriously. How much better would this world be if everyone, so simply and beautifully, just said Fuck That to all the negativity.

My meditation group has no real boundary's. We flow with whatever needs release. 

 

My Teacher/ guide/ Counciller would love this, for all the right reasons.


  • TVCasualty, AGAMA, Alder Logs and 1 other like this

#4 AGAMA

AGAMA

    Open Your Eyes And Realize That We Are One

  • Site Administrator
  • 5,094 posts

Donator


Awards Bar:

Posted 06 October 2015 - 07:21 PM

All the right reasons, indeed!

Thanx, TV...


  • TVCasualty, Alder Logs and Juthro like this

#5 happy4nic8r

happy4nic8r

    cyans rule!!

  • OG VIP
  • 3,545 posts

Donator


Awards Bar:

Posted 06 October 2015 - 08:26 PM

Very nice!



#6 SteampunkScientist

SteampunkScientist

    Distinguished Mad Scientist

  • OG VIP
  • 4,009 posts

Donator


Awards Bar:

Posted 06 October 2015 - 08:39 PM

Two enthusiastic middle fingers up!
  • AGAMA likes this

#7 Juthro

Juthro

    dope smoking hillbilly

  • OG VIP
  • 7,581 posts

Donator


Awards Bar:

Posted 07 October 2015 - 01:19 PM

Thank you TV.

I'm in camp with Skye on this. I take it as a light hearted, but sincere message.

Because the world IS a better place when those soul eating, cocksuckers cant get under our skin.


 


  • AGAMA and Skywatcher like this

#8 niemandgeist

niemandgeist

    You make me happy in a manic sort of way :)

  • OG VIP
  • 2,703 posts

Donator


Awards Bar:

Posted 07 October 2015 - 06:28 PM

There are many ways to get into meditation.

 

For me, active, moving meditation is what works the best. I just start to exercise and fade away into the moment. The endocannabinoids and endorphins are a huge plus, too, of course.

 

I occasionally do sitting/laying meditation with the windows open to let in the crickets/other insects (katydids mainly at night) with candles lit.

 

I encourage everyone here to try many different things to figure out what works best for you.

 

ANY sort of meditation is going to be good for you, even if it's just a few minutes a week or a month.


  • ethnobotanist420 likes this

#9 ethnobotanist420

ethnobotanist420

    Welcome to the Machine

  • OG VIP
  • 3,528 posts

Awards Bar:

Posted 08 October 2015 - 05:47 PM

There are many ways to get into meditation.

For me, active, moving meditation is what works the best. I just start to exercise and fade away into the moment. The endocannabinoids and endorphins are a huge plus, too, of course.


That would explain why often times when I'm going for walks I end up like two miles off in the middle of nowhere without really having paid much attention to how I got there lol

Or at least I hope that explains it :/ hahaha
  • AGAMA and niemandgeist like this




Like Mycotopia? Become a member today!